Join behavioral scientist and mindfulness expert Dr. Desiree' Knoch for an enlightening evening exploring the science of pleasure and presence.
Join behavioral scientist and mindfulness expert Dr. Desiree' Knoch for an enlightening evening exploring the science of pleasure and presence. Drawing on neuroscience, behavioral research, and ancient wisdom traditions, this engaging session reveals how mindfulness can deepen our appreciation of life's finest experiences – from wine and cuisine to art and meaningful conversation. Through interactive demonstrations and evidence-based techniques, discover how to elevate both sensory pleasures and social connections in our fast-paced world.
Dr. Knoch combines her unique background in behavioral science and mindfulness facilitation to offer fresh insights into how presence enhances our experience of luxury and beauty. Participants will learn practical techniques for cultivating deeper satisfaction in daily life while creating more meaningful connections with others.
Dr. Desiree' Knoch is a behavioral scientist and certified mindfulness facilitator, who brings a distinctive approach to well-being that bridges scientific research with practical wisdom. As the founder of TrueStory Wellness, she combines her expertise in neuroscience-based mindfulness with extensive training in Mindfulness-Based Stress Reduction (MBSR) to create innovative approaches to personal development.
When: Thursday, March 27th 6PM-7PM
Where: The Green Room
*Member plus three guests